Class Details:
- Open to all, no experience needed.
- 6 or 12 ARCB and RABC CE’S.
- Learn by Experience in N. Tucson, AZ.
- Home Study Program: Learn at your own pace, Works with all Time Zones.
- Live Online Program: Offers more personal attention.
Metamorphosis is comprehensive and also very simple.
It is an understanding of how energy works; with the added element of unconscious tension. The information provides a deeper understanding of healing, your issues, relationship challenges, and the global dynamic.
Cindy’s classes focus on understanding how unconscious tension expresses itself. The importance of this is to realize how most of our ‘issues’ are coming from this deep seated tension. Instead of focus on what is wrong with yourself and each other… we ease this underlying tension. This approach creates healthier and happier homes without dialogue.
The intent is to address the collective chaos we all experience. This underlying tension arrives at conception and infuses in the spine as we are developing. We all have varying degrees of this tension. This underlying tension influences us all during gestation and throughout life. We often hear that life is based on choices. But underlying tension is the invisible chaos that affects our ability to make good choices. As this tension eases, life flows with more grace and ease.
You will learn how to work on yourself, others and animals. We work on the spinal reflex points on the feet, hands, and head. We also work directly on the spine. This addresses mental, emotional, and underlying tension.
Metamorphosis is life changing.
For Reflexologists
ARCB & RABC CE’s
Metamorphosis offers you more flexibility to help clients. Underlying tension presents itself as chronic tension, anxiety, addictions, relationship issues, and/or an inability to let go of past trauma.
Metamorphosis uses an intuitive touch. We feel along the spinal reflex points for tension in the bone that infused during gestation. The hands-on approach uses light touch which provides relief for your hands.
Your understanding of Metamorphosis starts with working on yourself, family, and friends. You will understand Metamorphosis when you see it in action through your own life. This is the difference between being trained, versus knowing. You can only hold space for others when you know the journey yourself first.
Metamorphosis is unique and requires everyone, even those with healing arts experience, to give this approach some dedicated time to understanding it.
Self, Family, and Animal Care
Issues, Relationship Problems, and Family Dynamics.
The most important relationship you have is with yourself. Working on yourself gives you the benefit of supporting yourself without critical analysis or expectations of how you ‘should’ be.
The degree of tension in a relationship or family is based on the collective degree of tension from each individual. As each person eases their tension, the relationship or household dynamics become healthier and more harmonious. The beauty of Metamorphosis is that it does not label or blame. Removing labels removes unrealistic expectations and takes the pressure off of everyone. Addressing ‘tension’ instead of ‘issues’ is what Metamorphosis is about. We all have this deeper tension and it affects each of us differently. The tension eases without focusing on it, which creates more love and less pressure to change.
A Metamorphosis treatment is an invitation to ease tension. The changes are done from within and are not imposed on another. The lack of labels and analysis make it easier to practice on your loved ones. The understanding that difficult behavior comes from tension means that parents do not need to reward or punish. This understanding alone can profoundly change the home dynamics.
Easing Trauma
Metamorphosis is helpful in easing the deeper tension that is in the way of you healing from trauma. Sexual abuse and all trauma create a separation of self.
Metamorphosis eases that deeper tension connected to the trauma, without needing to remember or revisit any aspect of it. It is enough to know that it happened. To try and delve into the details re-traumatizes you.
The self-care treatments and hand symbols help you get through difficult days and flashbacks. They also help you find more stability.
Addictions
Addictions can show up in many forms: substance abuse, sex, gambling, control or power issues. Addiction is often connected to trauma.
We view addictions as a coping mechanism instead of an illness. As deeper tension eases, your ability to cope with daily stress increases. As underlying tension eases, the need for a coping mechanism also eases. You will learn to use the self-care practice and hand symbols to help you find more inner peace. With that inner peace you no longer have the desire for destructive behavior.
Animals
This gentle approach appeals to animals. Animals are not aggressive or neurotic by nature, they are dealing with stress. Using Metamorphosis on animals helps them let go of the effects of trauma or abuse. Their fear eases and they become more relaxed and loving.
Learn by Experience
Come experience Metamorphosis by the stunning Catalina Mountains in the Sonoran Desert. Oro Valley is north of Tucson, a magical environment and a perfect location to take a break, relax, and learn through the experience of Metamorphosis treatments. To truly understand what Metamorphosis is about, you need to experience treatments. My community has furnished rental homes, and the Hilton El Conquistador is a lovely resort nearby. There are also numerous VRBO homes in the Rancho Vistoso area that are affordable. Contact Cindy for details: CindySilverlock@gmail.com
You can learn the principles in the Home Study Program or Online Program, listed below. I am happy to arrange private zoom chats for personal topics.
Home Study Program
Works for all time zones. Open to all, no experience needed.
Reflexology CE’s for ARCB or RABC.
The home study program offers you the option to learn at your own pace. This program is for anyone that wants to learn to work on themselves, family, friends, & animals. To become a practitioner you need to start by experiencing the work in your own life first.
Home Study – 2 options.
$80 for 5 DVD set, booklet, and articles by Robert St. John. (6 CE’s)
$165 for 5 DVD set, booklet, and articles by Robert St. John plus 6 online chats. The chats offer you the chance to hear further discussion and to ask questions (details are listed below in the Online Program section). (12 CE’s)
The optional distance treatments are recommended but not required. The best way to learn is to experience the work for yourself. Student rate distance treatments are $55 each or 12 for $540 ($45 each)
Self and Family Care Credit Card payment link
Reflexology CE Credit Card payment link
Live Online Program
Open to all, no experience needed.
Reflexology CE’s for ARCB or RABC.
The online program offers live lecture and discussion. This format offers the ability to refine your understanding and ask questions.
The online program is available for beginners and continued learning. There is a depth to Metamorphosis that allows people to continually hear information they did not hear before, so the program is great for continued learning. It is required to listen to the intro DVD if you miss the overview. All classes offer time for questions.
If you need Reflexology CE’s
12 CE’s: Attend 10-12 chats, watch the intro DVD if needed, and read the booklet or additional materials.
6 CE’s: Attend 4-6 chats, watch the intro DVD if needed, read the booklet or additional materials.
(Chats are 1 CE, DVD is 1 CE, Reading booklet and articles is 1 CE.)
Class Times – we meet the 3rd Wed of the month.
5-6pm Pacific / 6-7pm Mountain / 8-9pm Eastern
Check the time in your country: https://www.worldtimebuddy.com/
2026 Dates:
All topics have reading materials that are required to read prior to the class. There is homework each month that includes hands-on practice and reading. If you are new to Metamorphosis you must watch the Intro DVD before attending chats.
March 18 – The principles of the hands-on and the importance of tuning-in.
April 15 – Working on the hands and head.
May 20 – Working on the feet including the characteristics of the feet.
June 17 – Unconscious tension and injury, addictions, and easing the impact of trauma.
July 15 – Working on the spine including animals.
Aug 19 – Understanding efference.
Sept 16 – Unconscious tension and relationships.
Oct 21 – Topic determined by needs of the group.
Nov 18 – Working by Distance.
Dec 16 – Open for Questions.
New students: $165 (includes Intro DVD and reading materials)
Returning students: $125 for 12 chats in 2026 (12 CE’s)
$95 for 6 chats (6 CE’s)
$50 for a private 30 min chat.
$55 for a student rate distance treatment.